I have been juicing again full time this week and dropped the weight that I gained eating solid food last weekend. It was only 3 or 4 lbs but I hate going backward. I am headed down again but going into the weekend where I'd planned to add some solid food again. But I'm rethinking that as it slows my progress so much. I am still sleeping wonderfully, and feeling good, with reduced blood pressure (normal!) and good energy. My brain is working well and I'm doing great at work. If I get any restless leg, I just do my yoga and that takes care of it. No more waking up in the middle of the night and not being able to sleep. What a relief!
I still have trouble getting my workouts in because I spend 12 hours a day traveling to/coming from/or at work. Plus at least an hour at juicing, which leaves me little time for myself and my husband. So it's a bit of a struggle to get it all in, but I'm doing my best. TV watching is gone for the most part during the week. Luckily the number of shows I'm willing to watch goes down every year as they seem to get more stupid every season. I do like love stories and humor but not stupid humor or certainly no reality TV. We get enough of that without watching "reality shows". lol
The new pants I just bought are loose on me. Wish I'd gone down a size but I just didn't think I could wear them. Boy was I wrong...
I might just go out once for Ethiopian food and juice the rest of the weekend. I like how I feel on it and it's a no brainer. I've looked at some of Jason's "fast food" recipes too and some of them appeal to me. So I will try some. I've got to stop weighing myself so much because I need to just focus on feeling good. I might get rid of the scale for a while and just relax into the process. I use Jon Gabriel's methods as well and need to find time to do more visualization. So much to do!
I will try to not get in a hurry and lose all the weight at once as it is disastrous for my skin as well. I want to look good, not saggy. LOL But I feel better about myself already and so happy to be off all medications. No more meds for me! Food is my medicine. Juice on!
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