Sunday, October 2, 2016
10 days and still going!
I'm 10 days into my 28 day juice cleanse and still going strong. I've lost about 13 pounds and my blood pressure is lower than it's been in 15 or 20 years. I am so excited to have such great success. Nothing else has worked so well for me to lose weight. I've tried it all, counting calories, counting carbs, Nutrisystems, you name it, I've done it. I had some small success with intermittent fasting, lost maybe 15 lbs on that but I would hit plateaus and I got so hungry at work. This just shows such great results that it keeps you going.
I feel so much better being able to sleep. Plus my blood pressure is NORMAL. I've been 130-135 systolic for so many years, and now that's lower. Every time I take my blood pressure I just start laughing. It's so crazy. My father-in-law said that maybe I should have tried another blood pressure medicine, but I told him that lack of blood pressure medicine didn't cause my high blood pressure. It was stress, weight gain, and possibly buildup in my veins. So why mask the symptoms when they don't cure the problem, it will just get worse! I am so happy that food is healing me. I'm getting better adjusted to the liquid diet and am excited each day to get up and see how well I'm healing. Here is my video diary.
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